Channel: The Meditation Manifesto

Category: Music

Tags: soothingmusic for relaxationrelaxation music for sleepambientanti-depressionrelaxation musiccalmingmusic for stress reliefstress-reliefrejuvenateanti-stressstress relieftherapyrelaxingmusic for meditationchakrapositivemusic therapyinsomniacalmanxietyisochronic tonesmeditationdream musicdelta tonesdeep sleep relaxrelaxing music for stress relief

Description: This relaxing piece of music with meditative tones will make you feel more restful than you have felt in a long while. Once again using 432Hz which is based in nature it generates healthy healing effects among the listeners. The pure and clean energy of 432Hz removes mental blocks and opens a way to a more relaxing and fulfilling life. It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz (Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz which is enhanced within the music as well. For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy! Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY. Please note: This video is created solely by me using the following music and tones by Sine. Music: “Tea for One by Yehezkel Raz Licence owner - Brian Hedley Marthick – artlist.io Relaxing Isochronic tones and sounds using technology from Sine: isochronic.io/index.php The picture is from darksouls1 and under licence from Pixabay: pixabay.net #sleepmeditation #relaxingmusic #meditation